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      <image:title>Emily Durgin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://haxtraining.com/jacob-hunter</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/f2efc6af-da1d-476b-8c6b-2787e79ec843/IMG_5102.jpg</image:loc>
      <image:title>Jacob Hunter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/e697c0cf-a7d3-464b-9451-ff10a8f1b4ce/IMG_7804+%281%29.jpg</image:loc>
      <image:title>Ben Fleming - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://haxtraining.com/coached-by-wes</loc>
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    <lastmod>2026-03-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/df9a0ae0-ef5f-4ea7-94c3-2c1bc4497bc2/JanFig-5.jpg</image:loc>
      <image:title>Wes Porter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://haxtraining.com/coached-by-ryan</loc>
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    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/3cec8ae1-eec0-4440-a4b1-6e4b82a19936/IMG_7910.jpg</image:loc>
      <image:title>Ryan Adams - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://haxtraining.com/find-a-coach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/692b68cd-685e-4d70-ad95-bf87cd4dc8c8/JanFig-231.jpg</image:loc>
      <image:title>Find A Coach - Make it stand out</image:title>
      <image:caption>Cooper Cawthra Cooper’s journey is defined by betting on himself and making the most of every opportunity. Despite going unrecruited out of high school, a breakthrough DMR split hinted at his potential, and when COVID shut down the season, he took matters into his own hands—driving to a time trial in Paradise, Texas, running 4:16 for the mile, and sending the video to Texas A&amp;M to earn a walk-on spot. He went on to set five school records, earn All-American honors, win SEC medals, and now competes professionally. As a coach, Cooper is driven by helping athletes understand the “why” behind their training so they can take ownership of their development, and he’s especially excited to work with high school athletes and driven young adults ready to take their running to the next level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/df9a0ae0-ef5f-4ea7-94c3-2c1bc4497bc2/JanFig-5.jpg</image:loc>
      <image:title>Find A Coach</image:title>
      <image:caption>Wes Porter Wes was introduced to running at a young age through miles logged alongside his mom while waiting for his sister’s sports practices. He would go on to win a state title individually, earn a scholarship to the University of Virginia, where he became a First Team All-American, NCAA Champion, and clocked multiple sub-four-minute miles. A breakthrough stretch in 2024 led to qualifying for the Olympic Trials and ultimately signing a professional contract with Under Armour. As a coach, Wes is passionate about helping athletes navigate the balance between training and real life. He’s especially excited to work with busy professionals and high school athletes, drawing from his own experience juggling work, school, and high-level training.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/b3090168-a19d-4681-a280-2ef71bcbeb9d/IMG_7038.jpg</image:loc>
      <image:title>Find A Coach</image:title>
      <image:caption>Emily Durgin Emily’s running journey is one of consistent success as a result of commitment and prioritizing a positive relationship with her running as much as possible. An eternal optimist, Emily goes through life with a smile on her face, something that’s served her well whether she’s battling injuries or breaking American records. After a decorated track career, Emily is now established as one of the top road racers in the U.S., having won a U.S. title and placed in the top 10 at multiple Olympic Trials races. As a coach, Emily is eager to work with athletes who share a love for life and running, whether they be a first-time 5K runner or a seasoned marathoner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/39aed107-0428-4ca5-9b9e-fe9d82138ee3/jkh-379.jpg</image:loc>
      <image:title>Find A Coach - Make it stand out</image:title>
      <image:caption>Connor Winter Connor has been competing at the highest levels of the sport for over a decade. His experience as a high school standout, NCAA All-American, and USATF Championship finalist makes him a coach who knows how to achieve greatness. A product of one of the nation’s most revered collegiate coaches, Mark Wetmore, Connor’s career at the University of Colorado taught him to be disciplined, self-reliant, but team-focused. He expects the same out of the athletes he coaches, and is ready to be the steady motivator that gets people out the door and on track to reach their goals. Connor is looking to work with high school athletes who are prepared to go all-in on running.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/7ba88b55-42fb-4359-b9d6-65b76378b1eb/webjkh-019+%281%29.jpg</image:loc>
      <image:title>Find A Coach - Make it stand out</image:title>
      <image:caption>Reed Fischer Now one of the top road runners in the States, Reed’s running journey could have been much shorter and less fruitful if it hadn’t been for encouragement, mentorship, and patience his coaches at Hopkins High School and Drake University showed him. Having seen firsthand the power of belief, he hopes to bring those same traits into his relationships with the road racers he is coaching. After working a full-time job while training at a professional level, Reed understands the need to find balance between running and life, and is ready to work with athletes who lead busy lives. Reed is most excited about working with a marathoner gunning for their first (or fiftieth) BQ.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/c3443641-57e0-4b17-bd79-6d6942e82c74/IMG_7910.jpeg</image:loc>
      <image:title>Find A Coach</image:title>
      <image:caption>Ryan Adams Fernàndez A six-time NCAA All-American and Mexican National Champion, Ryan’s running journey has been defined as much by perseverance as performance. Having navigated major injuries, missed seasons, and the challenges of rebuilding—often training solo and in unfamiliar environments—Ryan understands how fragile motivation can be without the right guidance. He believes the best coaching relationships provide stability, clarity, and trust, especially during periods of uncertainty. Fluent in Spanish and experienced training at altitude and abroad, Ryan brings a breadth of experience to the HAX coaching lineup. Ryan is most excited to work with high school and collegiate-bound athletes in track and cross country, particularly those managing injuries, inconsistency, or self-doubt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/b086a29d-f981-43aa-992d-1ab797a9bcb3/0224-SauconyAnnouncements-MJM-75.jpg</image:loc>
      <image:title>Find A Coach</image:title>
      <image:caption>Anthony Camerieri Anthony has worked his way to the elite ranks of every level he’s competed at in his career, culminating with a runner-up finish in the DMR at the NCAA Indoor Championships. As a coach, Anthony believes in the value of doing more with less. Thanks to a Masters in Athletic Training, Anthony understands that the best athlete is a healthy athlete, and works to prioritize injury prevention without losing out on performance. Anthony is looking to work runners of all ability levels who are motivated to better themselves through running.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/e92e378c-f132-4ba0-b616-537c298e8ebc/webjkh-056.jpg</image:loc>
      <image:title>Find A Coach - Make it stand out</image:title>
      <image:caption>Joey Berriatua Ever an optimist, Joey decided to coach because he wanted to do his best to play a small part in others’ running journey. After a breakout career at Santa Clara that culminated with a school record in the steeplechase, Joey found a new home and reached new heights in Boulder, CO. Running has given Joey the world, and he wants to help as many aspiring athletes as he can find the joy this sport can bring. Easy-going and a friend to his athletes, Joey is looking to work with athletes of all abilities in hopes of helping as many runners find a love for running and push themselves to their best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/7de85adc-5f4e-431c-90d8-7f35d0483f74/IMG_0630.png</image:loc>
      <image:title>Find A Coach - Make it stand out</image:title>
      <image:caption>Drew Hunter Drew Hunter’s early success in running was shaped by the dedicated guidance of his parents, Joan and Marc Hunter. Under their leadership, Loudoun Valley High School, Drew’s alma mater, grew into one of the most dominant high school programs in the country. Throughout his journey, Drew’s coaches have played a pivotal role in pushing him to excel not only as a runner but as an individual. Inspired by the profound influence of his mentors, Drew is passionate about working with runners who are eager to fully commit to their training, utilizing every tool and resource available to achieve their highest aspirations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/0bd532eb-b54f-4284-beca-977bed21f2f3/jkh-96.jpg</image:loc>
      <image:title>Find A Coach - Make it stand out</image:title>
      <image:caption>Christine Thorn Christine found success early in her running career, qualifying for the Minnesota State Meet at just 12-years-old. However, she lost her love for running shortly thereafter and turned to basketball instead, where she earned a scholarship to play in college. A transfer to Black Hills State University, the end of her basketball eligibility, and an introduction to the cross country coaching staff led Christine to rediscover running. Her coaches at BHSU helped instill a new sense of confidence in her, and Christine found fulfillment in running again. She hopes to provide that same patience, encouragement, and support to the athletes she works with. Christine is most excited to work with runners training for a big PR in their next marathon or big road race.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/b80be725-b5bf-472d-b28a-64046292980e/IMG_7804+%281%29.jpg</image:loc>
      <image:title>Find A Coach</image:title>
      <image:caption>Ben Fleming Ben grew up in Blacksburg, Virginia and was born into a family of Hokies. Though not a top recruit out of high school, Ben’s persistence earned him the opportunity to walk on to Virginia Tech’s cross country and track teams. By graduation, he was a multi-time ACC Champion and All-American. After leaving the NCAA, a string of running injuries led Ben to pursue a pro triathlon career. While he succeeded in the multisport world, his first love called him back to running. As a coach, Ben is most excited to work with new runners, comeback athletes, and those who struggle with injuries or consistency.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/e7696f16-5d94-4957-a4e9-a66b487f432a/IMG_1839.png</image:loc>
      <image:title>Find A Coach</image:title>
      <image:caption>Austen Dalquist Austen is the epitomy of looking at life with a ‘glass half full’ perspective. As a coach, athlete, and person, Austen exudes optimism, encouragement, and self-belief. That perspective has led to an enduring love and passion for running and experience at the pinnacles of our sport. Through all the highs and lows, Austen’s kept a smile on his face and prioritized building up those around him. As a coach, Austen is looking forward to working with athletes of all ages, abilities, and events who share his gratitude for the gift of running and desire to become better people through running.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/384340ee-70b1-4b07-98a1-786c0472d0a0/IMG_0563.png</image:loc>
      <image:title>Find A Coach - Make it stand out</image:title>
      <image:caption>Savannah Shaw As a coach and an athlete, Savannah is a catalyst. She’s a spark that ignites not only her own performance but the performance of everyone around her. As a member of NC State’s NCAA Championship-winning cross country team, Savannah believes in the leveraging the power of community and positivity to elevate those around her. With selflessness and determination, she shows athletes that when you work to lift others, you rise together. As a coach, Savannah is ready to help you crush personal bests and fall in love with running in a way you never expected to find.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ea3545e62992635385a39f0/fe9e125b-2f1d-4d4e-b6a5-95b0c7b54e41/IMG_6023.png</image:loc>
      <image:title>Find A Coach - Make it stand out</image:title>
      <image:caption>Jacob Hunter Jacob is a runner and a coach defined by resilience. Despite a Type I Diabetes diagnosis at age 11, Jacob found ways to keep athletics at the forefront of his life. In high school Jacob and his teammates set the 4xMile National Record and won Nike Cross Nationals twice. After finishing his prep career, he went on to compete at the University of Virginia, where he navigated a global pandemic and a coaching change but still remained a top runner in the program. Now an advocate for those living with Type I Diabetes, Jacob’s experience in his running career makes him the perfect coach for athletes looking to improve despite challenges or busy schedules.</image:caption>
    </image:image>
  </url>
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    <loc>https://haxtraining.com/the-hax-show</loc>
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    <loc>https://haxtraining.com/take-the-coaches-quiz</loc>
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      <image:title>Sign Up - One-on-One Coaching with Reed Fischer</image:title>
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      <image:title>Sign Up - One-on-One Coaching with Joan Hunter</image:title>
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    <loc>https://haxtraining.com/sign-up/christine-thorn</loc>
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      <image:title>Sign Up - One-on-One Coaching with Christine Thorn</image:title>
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    <loc>https://haxtraining.com/sign-up/reed-fischer</loc>
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      <image:title>Sign Up - Apply for One-on-One Coaching with Reed Fischer</image:title>
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      <image:title>Sign Up - One-on-One Coaching with Connor Winter</image:title>
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      <image:title>Sign Up - One-on-One Coaching with Jeff Thies</image:title>
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